Coloring-in has long been considered a therapeutic activity suitable for the young and old. Colouring evokes feelings of peace, enjoyment and satisfaction. Revisiting this much loved childhood pastime is well worth the effort.
The Benefits of Coloring:
-Promotes socialization and reminiscing
-Provides an outlet for self-expression
-Helps to maintain motor function
-Improves dexterity (grip control)
-Improves hand-eye coordination
-Promotes mindfulness (full attention & concentration required)
-Provides a sense of accomplishment
So grab your pencil crayons & print off some of these free pictures for yourself or loved one today:
Hello! As a caregiver, mother and social service worker I have learned many life lessons through hands on experience. My dream for you is to make your journey through caregiving a cherished one.