Have you ever stared into the fridge and wondered what to eat as a snack? This yummy veggie dip will knock your socks off. All you have to do at the beginning of the week is pre-cut a go-to veggie, fruit and cheese tray (takes about a half hour and lasts up to 5 days in the fridge). Your family will enjoy snacking and feeling guilt free.
Beans are technically a mature form of legumes and are part of our bodies protein. They also provide fibre and important nutrients such as iron and zinc.
Caregiver Tip of The Day: When you feel like you can't go any further, just know that the strength
which carried you this far will take you the rest of the way!
Hello! As a caregiver, mother and social service worker I have learned many life lessons through hands on experience. My dream for you is to make your journey through caregiving a cherished one.