Six Ways to Live In The Moment:
The other day we saw a lady, walk outside of her house look up at the sky with her eyes closed, hands above her head with arms open and take a deep breathe, now she is living in the moment....
Caregivers are always rushing, here, there & everywhere, most times until its too late and we lose what it right infront of us. Here are a few ways we can all start to live in the moment :
1. Focus on the now
2. Pay attention to the small things
4. Perform random acts of kindness
5. Give thanks
6. Don’t worry
Hello! As a caregiver, mother and social service worker I have learned many life lessons through hands on experience. My dream for you is to make your journey through caregiving a cherished one.