Our Mind, Body & Spirit Wellness Workshop is fast approaching this Friday June 27th 6-8pm Admiral Building Collingwood. Spots have filled up quickly only a few left, still time to register:
Our Yoga instructor Kim will be introducing some breathing techniques, R.A.W. Caregiving will share tips & tricks on how to sleep better, decrease stress and our favorite easy healthy recipes. All in one night only......
Our winner of the $50 visa card will be announced at the end of the night & healthy snacks to try. Lets start the summer off right, see you there!
Hello! As a caregiver, mother and social service worker I have learned many life lessons through hands on experience. My dream for you is to make your journey through caregiving a cherished one.